Latest research in mind sciences strongly suggests improved health even in neurotic patients, when they give gratitude every day.
Positive brain changes are reported.
Major and lasting changes in their lives also result through this simple practice.
I present a link to one such research at the Berkeley university.
Be in a state of gratefulness every day.
https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain
Timeless Mind 