How can I touch my subconscious mind?
How can I experience the superconscious?
One doesn’t necessarily need to practice all types of “Sadhna” or difficult meditative states for years to do that.
Salvation is here, now.
We can classify the states of consciousness in many ways, but a simple method is
- Waking state
- Sleep without dreams
- Sleep with dreams and finally
- The state of awakening or the fourth state of superconsciousness
The scriptures say that
“…….in the fourth state of consciousness, when the seeker is in deep surrender, does he experience the awakening of the super-consciousness.
During meditation, when conscious effort is given up. When we let go completely, as if not alive anymore, in what we call as stillness, does the inner Divinity awaken.
Yes, it is a state of actually doing nothing. Of just being.