A brilliant article on anger by Farheen Dhanjal. Happily reblogged here.

Farheen Dhanjal

Anger is a blessing, provided you learn to channel it to transform it into something powerful.


๐Ÿ˜กAnger is a natural human emotion.
๐Ÿ˜กAnger doesnโ€™t have to be damaging or abusive.
๐Ÿ˜กIn fact, anger used constructively can be critical to building the kind of world we want to live in.

โ€œAnger is just an energy and all energy can be transformed.โ€
-Marie Forleo

I believe that the emotion of anger is present even to make us transform it into the most powerful transformation of energies that any other emotional can serve us with.

Havenโ€™t you experienced this ever? You must have.

3 Steps to channel ANGER into a FORCE for GOOD:

  1. FEEL IT

๐ŸŒผTake a really deep breath and see if you can feel that energy somewhere in your body.
๐ŸŒผJust like you know how excitement can sometimes feel like butterflies in your belly.
๐ŸŒผTypically it only lastsโ€ฆ

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35 thoughts on “ANGER IS HEALTHY.

  1. Excellent post, Parneet! Thanks for sharing. I was 26 years old when my anger erupted, leaving me shaken. For years, I believed that anger was a negative force to be subdued at all costs. It took time to see how I could channel it for the good.

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