IS A CALORIE A CALORIE?
A lot is written about consuming lesser calories for weight loss. Crash diets, designer diets and what not! For the one on the path to health a fundamental knowledge may be of great aid. It […]
health
IS SATTVIC DIET VEGAN?
Very often we refer to the great qualities of a ‘Sattvic’ diet. Some proponents even go to the extent of calling diets other than pure sattvic as that fit for ‘demons’. Let us decode Sattvic […]
HOW TO GROW HYDROPONIC MICROGREENS AT HOME
Microgreens are the new discovery on the block. The healthiest foods were once the sprouts. They still are very good. However, microgreens have been found to possess certain amino acids and micro nutrients which aren’t […]
FREEDOM FROM CIRCUMSTANCE: SELF FORGIVENESS
Break your circumstances of lack, exploitation. Free yourself from the prisons of a bad job, poor relationships, disease. Come out of the prisons of your life through the mind. A powerful video which explains how […]
MIND MANSION SIX: FORGIVENESS TO ROBERT
In the continuing journey into the mind mansion, Anita takes me to the hall of Tornadoes. A place where my own demons of revenge, unforgiveness live. I learn that for centuries, we can keep holding […]
POWERFUL HEALING
Here is a link to a very powerful healing meditation. Happens in slow brain waves. You don’t actually need to speak the affirmations. Just sit or lie down. Relax deeply as you play this meditation. […]
HUES OF ISOLATION
The Universe is pure love. It is beyond anger and resentment. For our collective deeds, we are not being ‘punished’ by any unseen person. It is an opportunity to understand that destroying the body fabric […]
DON’T SPEAK: HEAL
The pristine Law of Oneness says that there is only one. That we are all connected indelibly. Can I, then hurt my hand without damaging myself? A corollary to the above law is that when […]
PRISONER
Bricks, mortar and steel cannot bind me As I am imprisoned by my own thoughts How then shall I unshakle? Surrender to that infinity within Every jailhouse shall crumble She told me about it She […]
HEAL THYSELF: I AM MY BEST HEALER
A simple but very effective method is to use a Mantra and your own hand. A Mantra praising the Divinity within resonates with the energy of healing. For example Aum, Waheguru, Mool Mantra, Gayatri Mantra […]
Timeless Mind 