LIFE’S PURPOSE

Victor Frankl was a doctor in three concentration camps with the Nazis. He saw that even in those adverse conditions, Jews who had a purpose to their lives were able to survive. Such is the […]

YOUR QUEST:3 DO WE GET FEELINGS OF HEAVINESS ALSO DURING MEDITATION?

Firstly, it needs to be clear as to the type of ‘meditation’ being practised. Presuming that the meditation we are speaking about here is one of the many systems which advocate deep relaxation and take […]

DAY TEN: GRATITUDE

The Chill, the fog and the twilight Sun, Created by the greatest artist, the Universe Thank you for this first sight of beauty in the morning. Grateful that I wake up every day in a […]